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This has been designed to help you to help yourself to resolve simple problems more easily in your everyday life. It may well be that you solve a simple problem by listening to this recording just the once.

However, I do suggest that you listen to this recording on an ongoing basis and perhaps as often as you can in the first couple of weeks. For, the more you get into the habit of listening to this recording the more it will reinforce the suggestions of relaxation and help you to find it easier to resolve problems for yourself on an ongoing basis. And that can positively impact your own life and the lives of others around you, and the world around you in general.

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released December 10, 2014

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Doug Buckingham - Solutions for the Mind, Body & Soul Chalfont Saint Giles, UK

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