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The benefits of removing sugar from our diet can be dramatic.

– Fast healthy and sustainable weight loss.

– Reduced stress.

– Improved concentration.

– Better dental health.

– Without unnecessary sugar, you look and feel happier and healthier, and you are healthier and happier.

After downloading I recommend that to benefit the most from this recording, you listen to it at a time when you will be undisturbed, with all of your phones and devices turned off.

I also recommend that you listen to this recording regularly over the next few weeks. The more you listen, the more you will absorb the positive suggestions and develop the self-belief and commitment to cut unnecessary sugar out of your diet.

My personal testimonial for this recording is that I lost between 4-5 kilos during the making of this recording, when I stopped eating sugar. And the four people that I asked to ‘test’ it for me all stopped eating sugar.

Enjoy!!

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released October 23, 2014

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Doug Buckingham - Solutions for the Mind, Body & Soul Chalfont Saint Giles, UK

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